Sometimes you just need a good cry.  I hope you have taken the time to go see A Star is Born. It is my favorite movie of the year. It is very intense but so unbelievably well done. Bradley Cooper did an outstanding job directing, casting, learning how to play guitar, write music, lower his voice, sing, etc. Lady Gaga was heartbreakingly wonderful. Do not concern yourself if you saw the last version with Kris Kristofferson and Barbra Streisand, it is a different movie really.

Aloha friends, This is a helpful blog post written by guest blogger Lucille Rosetti. Her contact information is at the end. I hope it helps you. 4 Steps to Getting a Fresh Start After the Death of a Loved One Sometimes grief can be so overwhelming that it feels the only thing you can do is get a new start. While this may sound dramatic to some, getting a fresh start is a valid way to overcome grief. However, it is not a decision that should be made lightly. 1. Allow Yours

Grief lasts a lifetime. It can be grief for your loss of innocence, your loss of trust in the world, your loss of self. It has never been my intention to get political on this blog since it is about helping folks grieve in a healthy manner. But, the past few weeks the hullabaloo about Kavanaugh and Dr. Ford has stirred up a lot of grief for just about every woman I know. I truly believe that one in three women has been assaulted in some way or another and most of them sexua